Remember those reckless, cheering cycle races to school in the morning? The joy rides on nice roads or a jet speed pedaling to a friend’s house,with a contrasting drag, angry ‘pushed by mom’ travel to the nearby market/gas booking station – cycling was spun in our routine like meals. We would tirelessly cover kms in a day. So often, were beaten up also at home for the vanishing with the cycle episodes. Beautiful, treasurable memories. Aren’t they? Unfortunately, the love lost rush and over protective parents crashed down the physical rigor of the present generation teens.Bereft of the ‘necessary’ free runs of this fitness and environment friendly device, most of the youths are‘willing’ slaves of addictive comfort. Terribly low stamina, obesity, mental dullness, and laziness chalk the profile of the new age teens. Know that cycling is just not a physical fitness mantra, but it boosts your mood, mental strength, confidence, risk taking ability, and independence as well. Understanding the gravity of loss here, many biking enthusiasts have formed groups, like North Delhi Cyclists, Pedal Yatri, Mumbai Cycling Enthusiasts, Noida Cycling club, Bangalore Cycling Club, and so many more, in & around the metros like Delhi/NCR, Mumbai, Bangalore, etc.They have all taken the first step to revive this health ritual and the bandwagon is continuously growing.
Let’s see the reasons why cycling has remained and will always remain one of the most holistic exercises ever:
Regular cycling helps pump up the blood supply to heart and lungs. As a result, the heart muscles & lungs strengthen and cholesterol levels decline. This lowers the probability of heart ailment, blood pressure, and stroke.
Starting late is any day better than not trying. Cycle is as important and desirable as is your cell and/or laptop. A decent gear bike costs only half the amount compared to your laptop. Invest in a good buy for a long-term value. Use it as a utility and not a repulsive or expensive exercising machine. So, pick up your demon and get on with your routine. You do not need any special preparations or clothing. Go to college or coaching on cycle, if possible. Visit most places nearby within easy cycling distance. In just around a week, you realize it’s all so doable, not inconvenient & tiring, and definitely not embarrassing. Soon you will start craving for your cycling solitude. The benefits tend to multiply from here. If you know cycling, just shed all your worries about the staring gap since your last ride. Be assured that you will surprise yourself.
We also regularly facilitate cycling events and expeditions in Himalayas & Arawalis. Juggling sceneries & difficulty levels, you can cover the city stretches or the hilly curves. Romance cannot manifest better!
